Karen Moorman was a ballerina. She smiles a lot. She can fold in half. She is married to a rock guitarist who opened for more than a few bands you’d recognize. She is blessed with grace and a heart to share it with others. If you’ve worked out with Karen you probably just know about […]
About Kelsey Timmerman
This author has yet to write their bio.Meanwhile lets just say that we are proud Kelsey Timmerman contributed a whooping 42 entries.
Entries by Kelsey Timmerman
This morning Ball State student Erica Coulter was walking on her hands in downtown Muncie. She never expected to end up in Muncie or Ball State, nor did she ever think about attempting to walk on her hands before she tried CrossFit. After walking a few yards, she fell back to her feet, stood, and […]
Was Coach Josh Winger born with that thing? You know, that thing, that desire to push through the pain, to stand up and keep going–is that something in his DNA or is that something life instills? I had the honor of sitting down with Josh for nearly two hours (that might be a conversation PR […]
Arsenal Coach Mark Munchel learned to hunt and fish before he could read. Mark has always been a doer and a mover, learning from experience. As an exercise science major at Ball State, Mark had to complete 90 hours of volunteering at fitness facilities in the community. Mark worked at the Y for 30 hours, […]
Jane Haynes loves CrossFit and Shakespeare. She loves her dogs and her grandchildren. That’s right, Jane is a grandma who CrossFits. Jane is too young to be my grandma, but I wish she were. First, I loved sitting down to chat with her about her life of fitness, purpose, contentment and writing, but also for […]
When CrossFit coach Adam James first started coaching classes at The Arsenal, I thought he was a bit of a jerk. He seemed to be moody and a little aloof. He wasn’t someone I tried to chat with or talk to on a regular basis. That was two years ago. Recently, Adam let me squeeze […]
Brooke Bailey is tougher and stronger than you. Deal with it. Need proof? Just look at her face before she back squats. Her jaws flex, her mouth tightens, her eyes focus on some distant thing which apparently is about to have its ass kicked. “It’s nothing personal against anybody else,” she told me. “Everybody has […]
In 2015 Arsenal Coach Skyler Finnerty finished 107th in the Central-East region in the CrossFit Open. He placed higher than any other Arsenal athlete. This has motivated me to get busy on that time machine I’ve been working on since I was 8. Let me explain. Just two years ago Coach Skyler, who can clean […]
Pam Peters does Burpees in Public “Oh yeah, I looked a little foolish.” Pam filled me in on her recent visit to a resort gym in Mexico. “I’m sure people looked at me like I was crazy. There was one guy there and I asked if I could borrow his weights. I think he looked […]
This past summer at the Downtown Throwdown competition at the Arsenal, people chugged water, tore off their shirts, complained about the heat, and marveled at the man in the sports jacket. Seth Corduan stood all day in the childcare room with a computer tallying the competitors’ scores. I guarantee you that not a single person who saw […]
What is Muncie CrossFit
Muncie CrossFit at The Arsenal is an official CrossFit affiliate and performance facility.
Location and Hours
Muncie CrossFit at The Arsenal
115 S. Walnut St.
Muncie, IN 47305
M-Th: 5:30–9AM, 12–7:30PM
Friday: 5:30–9AM, 12–6:30PM